During the day we practiced with the Dutch instructors in IJsselstein at the headquarters of the Netherlands HKD Federation. In the evening it was time to perfect our kicking techniques. Lots of spinning and low spinning kicks.
On our second day in the Netherlands we taught at the headquarters of the Dutch HKD Federation (NHF). During the day we mainly taught the instructors, in the evening it was time for a youth and adult class. We taught self defence and spinning kicks.